Smoothie Sunday

 

Ingredients

Here are the only ingredients I used:

Silk Almond (Vanilla)

1 Banana

2 – 3 cups of Frozen assorted berries

At first I had to look up if this was indeed vegan. I went to the website Fooducate where it explains in detail about Silk Almond, the advantages and the disadvantages.

Silk Almond is a great alternative from using diary products and is high in calcium and contains no cholesterol. The disadvantage is high amounts of sugar and “natural flavors” which are add flavorings to make products taste better and are created in a lab where the ingredients are not made public.  The flavorings can compensate for flavor loss during processing and increase shelf life.

Other than that, a pretty good snack.

Blender

smoothie_00003_img_20170326_153753894.jpg

Enjoy.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s